is butter allowed on keto Pin on keto butter recipes
I stumbled upon some delicious keto butter recipes that I just had to share with you all! These recipes not only taste amazing but also keep you on track with your keto diet. Let’s dive in and take a look at some of my favorites!
Recipe #1: Keto Butter Cookies
These keto butter cookies are the perfect snack for anyone on a low-carb diet. They are super easy to make and only require a few ingredients. Take a look at the recipe below:
- 1/2 cup (1 stick) of butter, softened
- 1/2 cup of erythritol
- 1 egg
- 1 teaspoon of vanilla extract
- 1 1/2 cups of almond flour
- 1/2 teaspoon of baking powder
Preheat your oven to 350°F and line a baking sheet with parchment paper. In a mixing bowl, cream the butter and erythritol until light and fluffy. Beat in the egg and vanilla extract. In another bowl, whisk together the almond flour and baking powder. Gradually add the dry mixture to the wet mixture, and mix until you have a dough. Roll the dough into small balls and place them on the baking sheet, flatten them with a fork, and bake them in the oven for 10-12 minutes. Let them cool on the baking sheet for a bit before transferring them onto a wire rack to cool completely.
Recipe #2: Keto Butter Chicken
This keto butter chicken recipe is a perfect dinner idea for anyone on a low-carb diet. It’s easy to make, super creamy, and incredibly delicious. Take a look at the recipe below:
- 1 pound of boneless, skinless chicken breasts cut into bite-sized pieces
- 1/4 cup of unsalted butter
- 1 small onion, chopped
- 1 teaspoon of garlic powder
- 1 teaspoon of ground ginger
- 1 tablespoon of curry powder
- 1 can of coconut cream (unsweetened)
Heat the butter in a large skillet over medium-high heat. Once the butter has melted, add the chicken pieces and cook them until browned on all sides, it should take about 5-7 minutes. Remove the chicken from the skillet and set it aside. In the same skillet, add the chopped onion, garlic powder, ginger, and curry powder. Cook the mixture for a few minutes until the onions have softened. Add the coconut cream and stir well. Bring the mixture to a boil then lower the heat and let it simmer for a few minutes. Add the cooked chicken to the sauce and stir well until the chicken is coated in the sauce. Let it cook for another few minutes before serving it hot and garnishing it with some fresh cilantro.
These keto butter recipes are simple to make, low-carb, and taste amazing! Give them a try and let me know what you think!
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